You get to choose the energy you vibrate with, watch to learn more.

Every thought you have is energy being put out into the universe.  When you are focusing on pain, what kind of energy are you putting out?

I realize that when you are suffering from pain it is challenging to direct your thoughts to anything else.  Dwelling on what you are feeling in that moment only draws you more into the suffering you are experiencing.

Too many people fall victim to how their body feels.

Many of us become victims of our bodies and our suffering.  We feel we have no control over what is happening.  The thing to remember is that the body always has the ability to heal.  At no point would we survive on this earth without the ability to heal, when we can no longer heal, we die.  YOU have the ability to heal.  Remove the interference, support normal body function, and remove the resistance in your mind and body.

To break the cycle of pain and suffering you need to make choices.

You need to choose to break free of the thoughts that are trapping you in this cycle.  You need to choose to focus on what it is you truly want.  Not just being pain free but focusing on how what being pain free will allow you in your life.  What are the feelings associated with being able to do the things you want to be doing.  Hold on to that energy and you will create it in your life.  You will create healing, energy, and vitality!