Tag Archives: barrhaven

Are You Walking Around Unconsious?

We interest with people each day and are often forget that these people are on a similar journey, have similar challenges, and just want to be loved and appreciated like you. This short video discusses how we can stay conscious, … Continue reading

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Therapeutic Massage in 3 simple steps

Massage therapy may be something your doctor recommended you try for relieving muscle pain, stiffness or stress. Perhaps you received a gift certificate but have never had a professional massage. You might think it a waste of time and money. … Continue reading

Posted in Back Pain, Benefits and Risks, Choice in Healthcare, Massage Therapy, Neck Pain, Pain Relief, Positive Life, Rejuvination, Shoulder Pain | Tagged , , , , , | Leave a comment

What’s Your Problem?

Many people think that their problem is the pain they feel. In fact many of us will go on ignoring our pain until that pain finally interferes with something we need or love and we finally take action on it. … Continue reading

Posted in Back Pain, Chiropractic, Jaw Pain, Neck Pain, Pain Relief, Sciatica, Shoulder Pain | Tagged , , , , , , , , | Leave a comment

Massage therapy pays in the end

Massage therapy pays in the end. Ever wonder just how much you spend on your car each year? It can run to thousands of dollars, and that’s just for gas, oil and insurance. Then there’s the inevitable cost of repairs … Continue reading

Posted in Benefits and Risks, Chiropractic, Exercise, General, Massage Therapy, Positive Life, Rejuvination, Shoulder Pain | Tagged , , , , , , , | 2 Comments

Is Enriched Cereal with Iron Good for You?

I came across this video on YouTube called ‘Shocking Truth About Cereal Exposed 2012‘ and I have to say, it was definitely shocking!  The video shows that the iron used in an enriched box of cereal are actual metallic iron … Continue reading

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Can antioxidants prevent the flu?

If you are wondering why some people get the flu, while others don’t, you are not alone.  Researchers at the University of Michigan did a study to find out just why one person is hacking and sneezing, while the other … Continue reading

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7 Steps to Treat Depression without Drugs

1. Try an anti-inflammatory elimination diet that gets rid of common food allergens. As I mentioned above, food allergies and the resultant inflammation have been connected with depression and other mood disorders. 2. Check for hypothyroidism. This unrecognized epidemic is … Continue reading

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Why Antidepressants Don’t Work for Treating Depression

“Here’s some depressing recent medical news: Antidepressants don’t work. What’s even more depressing is that the pharmaceutical industry and Food and Drug Administration (FDA) have deliberately deceived us into believing that they DO work. As a physician, this is frightening … Continue reading

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Birth is not a crisis…

By Elizabeth Payne, Ottawa Citizen October 18, 2011 “While having a baby at home and live online may seem wacky, it draws attention to how rare natural childbirth has become, writes Elizabeth Payne. Nancy Salgueiro is not crazy. She is … Continue reading

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Keeping Our Kids Healthy as they Head Back to School

So it’s that time of year again, and you want to get your kids off on the right foot, and keep them healthy as they head back into the classroom.  A couple of friend’s of mine just commented on facebook … Continue reading

Posted in Chiropractic, Exercise, General, Healthy Home, Nutrition, Positive Life | Tagged , , , , , , , , , , , , , , , | 4 Comments