Tag Archives: ottawa

Can antioxidants prevent the flu?

If you are wondering why some people get the flu, while others don’t, you are not alone.  Researchers at the University of Michigan did a study to find out just why one person is hacking and sneezing, while the other … Continue reading

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7 Steps to Treat Depression without Drugs

1. Try an anti-inflammatory elimination diet that gets rid of common food allergens. As I mentioned above, food allergies and the resultant inflammation have been connected with depression and other mood disorders. 2. Check for hypothyroidism. This unrecognized epidemic is … Continue reading

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Why Antidepressants Don’t Work for Treating Depression

“Here’s some depressing recent medical news: Antidepressants don’t work. What’s even more depressing is that the pharmaceutical industry and Food and Drug Administration (FDA) have deliberately deceived us into believing that they DO work. As a physician, this is frightening … Continue reading

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Keeping Our Kids Healthy as they Head Back to School

So it’s that time of year again, and you want to get your kids off on the right foot, and keep them healthy as they head back into the classroom.  A couple of friend’s of mine just commented on facebook … Continue reading

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Childbirth Live Online

Natural Childbirth Broadcast Live Online: Discover How Beautiful and Easy Natural

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Everything is Energy

You get to choose the energy you vibrate with, watch to learn more. Every thought you have is energy being put out into the universe.  When you are focusing on pain, what kind of energy are you putting out? I … Continue reading

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Lisa’s Chiropractic Story

Lisa speaks about her experience with chiropractic as a patient finding relief from sciatica during pregnancy, as a chiropractic office manager, and as a mother. 

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Leslie’s Chiropractic Story

Leslie speaks about her experience with chiropractic as a patient finding relief from jaw pain, shoulder pain, and back pain as a child, as a chiropractic health assistant, and as a mother.

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Dr. Nancy Salgueiro’s Chiropractic Experience

How Dr. Nancy started as a chiropractic patient with migraines, headaches, and upper back pain and her journey to becoming a chiropractor and chiropractic mama.

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An Aspirin a Day Keeps…. WHAT?!?!?

I was digging around in my desk for some scrap paper and I find a calendar saying “Take two baby aspirin a day…” I’m in my mid thirties.  At first I feel afraid thinking I’ll be 40 in a few … Continue reading

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